BENEFITS

 

If only a gentle touch filled with love and care can make you feel relaxed, then imagine the ultimate effect that you will get from a professional body work & foot reflexology.

The benefits of body work & foot reflexology are numerous and date back thousands of years. While most health conditions are compatible with massage and bodywork a few contraindications do exist. If you are uncertain about whether bodywork is right for your situation, please contact your health care provider or give us a call. We would be happy to answer all of your questions.

 

What follows is a list of some of the most common and proven benefits of body work & foot reflexology:

★ Alleviates chronic and acute muscular tension and pain

★ Assists athletes prepare for and recover from workouts and competitions

★ Assists in shorter, easier labor for expectant mothers and shortens related hospital stay

★ Compliments and enhances other health treatments

★ Corrects postural imbalances

★ Decreases high blood pressure

★ Decreases depression and anxiety

★ Decreases mental/physical fatigue and stress

★ Enhances immunity

★ Enhances sleep quality

★ Increases joint flexibility and range of motion (ROM)

★ Increases energy and awareness

★ Improves circulation

★ Improves skin tone and function

★ Promotes muscle tissue regeneration, reduces scar tissue and stretch marks

★ Promotes overall relaxation and wellbeing

★ Reduces surgical and non-surgical adhesions and swelling

★ Reduces spasm and cramping

★ Relaxes and softens injured, tired, and overused muscles

★ Relieves headaches and migraines

★ Strengthens weak, tight, and atrophied muscles